3 Things To Let Go of This New Year


As the year comes to an end, we want to explore new ways for creating a positive mindset. Transitioning over to a new year can be difficult, but we want to encourage you to continuously live in the present and leave the past behind. It is time to turn over a new leaf! This past year has brought on unexpected hardships that millions have had to face, but with these difficult times, we have also had the opportunity to cherish magical moments where we came together in love and compassion. We want your inner free-spirit to leave no stone unturned and live this next year with no regrets!


Let Go of Doubt We all have moments of doubting ourselves, but now we should focus on leaving negative thoughts behind us as we move with the changing winds into this new year. Instead of wondering, “What if?” It’s time to think “What next?” Doubt is one of those things that thrive on negativity, and we want to help you manifest a positive lifestyle in 2021. When you start to doubt yourself, think of 3 positive affirmations to replace this one negative thought. It is important to practice self-awareness and learn the triggers to your doubt. Reworking your mind and finding motivation in yourself will help you leave your doubt in the past. This will help you live your life in light + truth. When you are feeling an immense sense of doubt, remember this quote, “She believed she could, so she did!” We believe in you too! Now let your warmth exude as you inspire others to believe in themselves too.


Let Go of Hate We have all had moments where we have let hate overcome us. Whether it is self-hating, hating circumstances, or hating the actions of others, hate can consume us and leave us feeling sad and heavy with emotion. Hate is another thing we want to say goodbye to as we begin 2021. Just like doubt, hate creates negativity. This negativity can affect everything around you. Instead of hate, practice acceptance, compassion, and peace. Meditation is one of our favorite ways to get into a calm + forgiving headspace. Take ten minutes out of your day and meditate! Take this time to focus on breathing in a quiet space. Meditation takes time, compassion, and persistence. Love yourself through your practice. Be an explorer of your mind and clear your headspace of hatred. Inhale gratitude and love as you exhale and let all your negative thoughts flow out of your body through your breath. You will feel lighter and relieved after this daily practice. It’s time to bring peace and tranquility into your life and toss hatred out. Love is the beauty of the soul. Your soul is beautiful and you too can help others to let go of hate and to live in love.


Let Go of Fear The last thing on our list to let go of this year is fear. Fear tends to show up at the most inopportune times, making it difficult to deal with. Fear can come in all forms, but 2021 is the year to let that go. We want you to live fearlessly and bravely! We cannot change the future, nor do we know what will come, but we can live a life in the pursuit of happiness and bravery! Living in fear will only hinder our ability to live a full and happy life. It is important to take care of your spiritual being as well as your physical being during this new year. Make a list of things you are thankful for and remember that we cannot control every circumstance. Let’s rejoice in the time we have together, be courageous together, and live without fear. It’s time to be brave and bring happiness and hope into the new year. Nothing can stop us this year with a kind heart and gentle spirit.


Cheers to finding your way in 2021

PBE

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