Have you ever stopped to think about how often you smile? Sometimes we are so overwhelmed by the business and craziness that can consume our days that smiling can be forgotten. We are so caught up in our frantic lives that sometimes we might forget to cherish all the positive moments in life. A smile is the greatest facial expression you could give, not only does it boost your mood, but it can also boost others around you. Now, we don't want you to wear a mask and smile just because it makes society comfortable, but PBE wishes for all our bare members to stress less + spread positive energy each day which is why we have compiled a list of the many reasons to start smiling more often, starting today.
Smiling Leads to Better Health
You probably already know by now that smiling is an instant mood booster, but what you might not realize is that it provides numerous health benefits. When we smile, our bodies release cortisol and endorphins, this, in turn, reduces blood pressure, increases endurance, strengthens the immune system, and reduces pain and stress. Imagine bettering your health that easily. Now, allow yourself to reach these health benefits to the fullest by simply showing off your beautiful smile.
It’s a Natural Beauty Enhancer
Believe it or not, but smiles are so magical they have the ability to keep you looking a bit more youthful. When we smile, we are using our muscles that lift up the face. This is a natural, and free way to achieve that facelift you were probably thinking about getting in the future. All you have to do is smile throughout the day, every day. We truly believe you’ll start to feel happier + more confident.
Smiling can Lead to More Success
Ever thought about how smiling can influence your work life and success? Studies have shown that those who smile frequently are more confident than those who don’t. You are also more likely to be promoted and approached. This confirms that your facial expression(s) have the power to change the way people see you. Try putting on a smile at your workplace and during your meetings, you may be surprised at how much of a difference it can create in the environment. What are you waiting for? Fall in love with yourself + inspire the world with your captivating smile.
Again, we want all smiles to be pure and genuine and it reflects how you feel on the inside. "Wearing a mask" or "putting on a smile for show" is never a good thing, but we wanted to provide you with this list to make you aware of the benefits of smiling from the inside out!
Comment believe and let us know reasons why you SMILE
-Your PBE Family